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Drawing Strength is a guided drawing programme that draws on the knowledge and techniques of the Old Masters to support wellbeing, mindfulness, and personal development. Through structured drawing exercises, participants learn to slow down, focus their attention, and engage more deeply with the world around them. Rather than concentrating on creating a perfect finished artwork, the emphasis is on the process of looking, observing, and responding through drawing. Inspired by traditional methods used by generations of artists, sessions explore line, tone, proportion, and observation as tools for relaxation, confidence building, and creative growth. Suitable for all abilities, Drawing Strength provides a supportive environment where participants can develop practical drawing skills while experiencing the calming and restorative benefits of focused creative practice. By combining art, mindfulness, and learning, the programme encourages greater wellbeing, resilience, and a renewed sense of achievement.